2011/11/5

Egg Soup 蛋花湯

Back Yard Bio-Charcoal 自製木炭
Home made food recipes 中西食譜
Goats and chickens 山羊和雞錄影
Property Development 買山容易養山難
Art Works 手工藝品










I like to have a bowl of hot soup in a wet and cold winter night. Egg Soup is easy to make. It can be very simple (water and egg) or rich (egg, ground meat, peas and carrots).










Steps:
1. Boil 2 cups of water (or chicken soup)

2. Scramble four eggs
(add one TBSP water in "scrambled" eggs)
3. Add "scrambled" eggs into the boiling water, turn off heat, keep stirring the eggs to the clockwise direction for 30 seconds.
4. Add a little bit sea salt and serve it when it is hot

You need to turn on the heat again if you want to add carrots, peas, corns for sweetness as well as ground meat (turkey, pork, beef) for more flavor.

However, I don't use corn starch (bad for blood sugar) and/or so called "chicken powder" (similar with MSG. It makes you feel thirsty). I like to keep the cooking simple and healthy.