2011/8/20

Fried Tofu 煎豆腐

Bio-Charcoal 自製木炭  
Home made food recipes 中西食譜
My chickens 雞兒錄影
 
My Goats 山羊  
Third generation baby goats 第三代羊寶
Fourth generation baby goats 第四代羊寶

Cut firm Tofu to small square pieces











Heat pot and add vegetable oil










On medium heat fry one side of Tofu to brown color
Turn the other side and keep frying
Put some cabbage leaves in a bowl 

 






Put fried tofu in the bowl

Add a little bit water to the pot

Cook peas and carrots until soft

Add cooked peas and carrots to Tofu

老豆腐切小塊
熱鍋後倒油入鍋
放入豆腐, 用中火慢煎
待豆腐底部煎到
不黏鍋, 翻面續煎另一面
碗中放入幾片包心菜葉
盛入煎好的豆腐
鍋中加一點水煮青豆仁和胡蘿蔔粒
把煮好的豆仁等倒在豆腐上面增色

Cabbage Roll 包心菜捲

Bio-Charcoal 自製木炭 Home made food recipes 中西食譜
My chickens 雞兒錄影
My Goats 山羊 Third generation baby goats 第三代羊寶
Fourth generation baby goats 第四代羊寶
This dish can be vegetarian or meat. Simply substitute Tofu for ground meat.

1. Cut a cabbage in half.








2. Put the half cabbage in boiling water, cook it until soft, then peel the leaves


3. Season ground meat (turkey, chicken, beef, pork) or smashed tofu with rice wine, sea salt, ginger root, green onions and/or garlic








4. Put one leaf in the plate, add ground meat or mashed tofu.









5. Roll the cabbage leaves one after the other


6. Steam the rolls








7. Serve them when hot.


此菜可葷可素, 用豆腐泥取代绞肉即可

1. 調味絞肉或豆腐泥: 米酒, 海鹽, 生薑, 大蒜, 韭菜或青蔥

2. 包心菜切半, 丟入滾水煮軟, 撈起一葉葉剝下

3. 取一片菜葉放入盤中, 加一匙絞肉

4. 菜葉從邊緣捲起

5. 一卷卷放入盤碗中蒸熟即可